Dukan Diet -- Cruise Week 6 Saturday & Sunday

Day 39 (April 9, 2011)

Weight 145.5lb no change

Still no change, but feeling smaller...

Colonix
Scrambled eggs
Chicken pattie
Turnips
Almonds
Steak w/BBQ sauce (no HFCS)
Grilled red pepper
Sheep's milk cheese

Yes, the BBQ sauce was verboten, but it's better than all kinds of other things I could think of.

Day 40 (April 10, 2011)

Weight 145lb, lost .5lb

Finally at 145!  I'm not going to claim I've reached that goal until I've reached 144 and stayed below 145 for sure.  This is soooo exciting!

Colonix
Scrambled eggs
Lots of Almonds
Yogurt
3/4 scoop of egg white protein powder
Steak w/salsa
Artichoke w/mayo (I only eat the regular kind because I can recognize the ingredients)
Sheep's milk cheese