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Thursday, April 7, 2011

Dukan Diet -- Cruise Week 6 Wednesday & Thursday

Day 36 (April 6, 2011)
Weight 146, no change.

Colonix
Scrambled eggs
Steak w/goat yogurt & paprika sauce
Yogurt
Manchego cheese
Chicken piccata -- sauteed chicken w/lemon & butter sauce
Almonds

Obviously a PP day.

Day 37 (April 7, 2011)
Weight 145.5lb, lost .5
Yay! Yes, somewhat dehydrated, but very excited!  Wore my size 4 pants today, they were very comfortable.

Colonix
Scrambled eggs
Smoked salmon w/mustard
Asparagus & cherry tomatoes
Yogurt
Almonds
Carrots & broccoli
Cheese
Chicken breast parmesan

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