Dukan Diet -- Cruise Week 7 Saturday & Sunday

Day 46 (April 16, 2011)

Weight: 145lb, no change

Colonix
Scrambled eggs
Almonds
Yogurt
Several carrots
Steak w/salsa
Sweet potato
Salad w/beets, cucumbers, goat cheese, balsamic vinaigrette 
Sheep & goat cheese

Day 47 (April 17, 2011)

Weight: 144.5lb, lost .5lb. 

I've decided to officially post that I've reached 145.  I'm still shrinking.  I'll post my inches lost tomorrow.

Colonix
Scrambled eggs
Almonds
Chicken w/salsa
Sweet potato
Carrots
Yogurt
Steak w/pepper & cajun spices
Asparagus
Goat cheese