Well, I've been fighting cravings all afternoon and evening. This is why cheat meals/days don't work for me. I could easily start chowing down now, and that would be it. Posting on this blog is a good thing as well, I feel more motivated to get back to the hard work, or rather don't want to keep posting bad news and slip-ups. It's sort of like competing against myself. I also have two spreadsheets that I stare at endlessly -- I love numbers, what can I say? I don't want the chart to stop going down! Well, until I reach my true/goal weight, 135lb. I was only 8.25lb away a few days ago, now it's 12. I'm staying positive though, I'm expecting to get back to 144 in a few days, and if I'm lucky, I'll be at 143 within a week.
I've been taking it easy this week exercise-wise. It's recovery week for P90X, and I just needed a rest -- I know that fat loss stops with overtraining, so no routines. I should start doing the week 9 exercises on Thursday, but I got a free invite to a movie, so I'll start Wednesday, skip Thursday and have a PP day, and be on schedule Friday onwards.
Afternoon-evening:
Almonds
Carrots
Broiled salmon
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