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Thursday, April 28, 2011

Dukan Diet -- Cruise Week 9 Thursday

Day 58 (April 28th, 2011)
Weight 145.5, gained .75

I guess the food at the office function yesterday had wheat, the beef chunks probably had soy sauce.  Or was it the fruit plate?  I felt like a balloon this morning, I woke up short of breath.  Unfortunately, my lungs get compressed by all the gas, so I have to use my inhaler.  Not sure where I'm going to end up on the scale in the next week.  It's a mystery!

It's a PP day:
1.25 scoop e.w. protein powder
Colonix
Oysters -- 10 (two were tiny)
Yogurt
Cheese
Almonds
Roast beef

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