Dukan Diet -- Cruise Week 11 Friday

Day 73 (May 13, 2011)

Weight: 142.5, lost .75lb

A new low!  It's been 4 years since I've been this light.  I need to be strict, so I will continue to lose.  I was able to button up my old size 7 jeans, but they're still uncomfortable.

1.25 e.w. protein powder
Colonix
Steak w/salsa
Yogurt
Almonds
Cheese
Pork Chop (1 large)
Broccoli & carrots