Dukan Diet -- Cruise Week 11 Sunday

Day 75 (May 15, 2011)

Weight: 142lb, lost .5

Dehydration?  At least the bloating went down.  I did a lot of cleaning around the house, but didn't get around to a workout.  Oops.

1.25 e.w. protein powder
Colonix
Almonds
Pork Chop
Broccoli & carrots
Cheese
Yogurt
Pasta meat sauce
Butternut squash