Day 8 (September 28, 2011)
Weight: 140lb (63.64kg, 10st)Change: gained 1lb
Lost Sept 20-today: 2.5lb
Total lost since February: 18lb, 8.18kg, 1.29st
I was dehydrated yesterday, and considering the pizza and crap I ate yesterday, I'm surprised the number on the scale wasn't higher.
1.25 e.w. protein powder
Pork loin
Red cabbage (something to do with apples as well)
Sweet potatoes (I think there was some honey involved)
I no longer remember what I had, it's been a week...
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