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Saturday, January 21, 2012

Dukan Diet Restart -- Cruise Week 4 Saturday

Day 24
Weight: 141.75lb (64.43kg, 10.13st)
No change
Total lost: 5.75lb
Total lost since 3/2011: 16.25lb (7.39kg, 1.16st)

I actually felt dehydrated this morning, so we'll see what the number is tomorrow.  I'll have to up my liquids today to make up for that, as well as the full pot of tea I've been drinking this morning.  Update:  I drank lots of lemonade, but I'm all puffy now before bed! Why?

Colonix
1.25 e.w. protein powder
4 strips of natural bacon
Goat yogurt
Almonds
Goat yogurt
Sweet potato fries
Hamburger w/bbq sauce

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