Nothing on Friday. I did CS&T and the full ARX today, mid-afternoon. I increased my unassisted pushups from 44 to 53. I didn't increase any of my weights, I did increase reps in a few exercises. I don't feel like I'm building as much muscle as I have in the past, probably due to the restrictions in diet. Well, when I get into Consolidation, I'll try to focus more on that. I'm going to try to squeeze in several workouts today, since I'm so behind. We shall see!
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