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Wednesday, May 25, 2011

Dukan Diet -- Cruise Week 12 Tuesday

Day 84 (May 24, 2011)
Weight: 141.75lb, lost .25lb

I'm glad I took the day off. Slept terribly, so I definitely needed the extra hours I got. Tired and achy, but drinking LOTS of fluids.  Walked the dog, and then a brief walk to the store with the shopping cart.  I think I'm going to do a PP day, I'm not that hungry anyway, and the regular cold eeze had a little sugar, so that's more than enough carbs!  I also bought the sugar-free cold eeze & ricola while I was out, so that will keep the unnecessary carbs to a minimum.

1.25 e.w. protein powder
Colonix
Cold eeze lozenges (3)
2 hard boiled eggs
Yogurt
Almonds
Cheese

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