Dukan Diet -- Cruise Week 12 Monday

Day 83 (May 23, 2011)

Weight: 142lb, lost .5lb

Same old numbers.  However, my average 7 day weight has been slowly decreasing, so.  Last week I was hovering at 142-143.5, now it's 142-142.5, so there is a slight improvement.  I think I have a cold, not bad allergies.  I slept poorly last night and I'm feeling crummy tonight.

1.25 e.w. protein powder
Colonix
Pasta meat sauce w/ground turkey
Yogurt
Almonds
Cheese
Artichoke w/mayo

I must have had something else, but I don't remember what.  I'm going to bed early.  No workout.

ETA: had at least 6 carrots, I'm trying to get below 142!