Dukan Diet -- Cruise Week 9 Tuesday

Day 63 (May 3, 2011)

Weight: 144.5lb, lost 1lb

Today was my second PP in this mini attack phase.  I hope to be down in the 143s tomorrow.  Boy, PP days are boring.  Skipped my P90X workout, something came up, but I did get a small walk in before work.

Scrambled eggs (2)
.75 e.w. protein powder
Chicken breast w/yogurt paprika sauce
Yogurt
Almonds
Cheese
Grilled salmon