Pages

Wednesday, September 28, 2011

Dukan Diet Second Round -- Cruise Phase Week 1 Sunday

Day 5 (September 25, 2011)
Weight: 139.75lb (63.52kg, 9.98st)
Change: lost .25
Lost Sept 20-today: 1.5lb
Total lost since February: 18.25lb, 8.30kg, 1.30st

Well, I'm doing so hot getting back on the P90X saddle... Still staying in the 140 area though.

1.25 scoop e.w. protein powder
Bacon

I can't remember what I ate on Sunday (this is Wednesday now).  Sorry!  Nothing special, the usual suspects.

No comments:

Post a Comment