Dukan Diet Second Round -- Cruise Phase Week 1 Monday

Day 6 (September 26, 2011)

Weight: 140lb (63.64kg, 10st)
Change: gained .25
Lost Sept 20-today: 2.5lb
Total lost since February: 18lb, 8.18kg, 1.29st

I forgot to eat vegetables for dinner, unless you count ketchup.

1.25 e.w. protein powder
Pork chop
I think I had some sort of vegetable at lunch, but I can't remember what it was.
Yogurt
Almonds
Lamburger w/ketchup
Pork loin