Dukan Diet Second Round -- Cruise Week 1 Friday

Day 3 (September 23, 2011)

Weight: 140.25lb (63.75kg, 10.02st)
Change: none!
Lost Sept 20-today: 1.25lb
Total lost since February: 17.75lb, 8.07kg, 1.27st

Well, I did do P90X yesterday, and had veggies, so let's hope it goes down again in the next few days.

1.25 scoop e.w. protein powder
Beets & butternut squash
Roasted zucchini & squash
Yogurt
Cheese
Almonds
Tomato meat sauce
More cheese
Almonds