Day 25 (October 15, 2011)
Weight: 139.25lb (63.30kg, 9.95st)Change: lost .25lb
Lost Sept 20-today: 3.25lb
Total lost since February: 18.75lb, 8.52kg, 1.34st
Yay, still under 140! I'll have a PP day until dinner, probably. Did some walking, i.e. to the grocery store, shopping, and back pushing the cart up our hills...
1.25 e.w. protein powder
Colonix
Yogurt
Almonds
Progresso can of Beef Barley soup (gluten/dairy free)
Hamburger (no bun), bbq sauce
Rutabaga
I was naughty and had a pint of Murphy's Stout, but it's sort of like food, right?
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