Dukan Diet Second Round -- Cruise Week 3 Friday

Day 24 (October 14, 2011)

Weight: 139.5lb (63.41kg, 9.96st)
Change: lost .5lb
Lost Sept 20-today: 3lb
Total lost since February: 18.5lb, 8.41kg, 1.32st

Huh?  All those empty calories and I still lost weight?  True, I've been gluten-free for almost a week  now. Shocking how much gluten affects me...  I'm having a PP day today

1.25 e.w. protein powder
Colonix
Roasted chicken
Yogurt
Almonds
Roasted pork
More almonds