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Wednesday, October 26, 2011

Dukan Diet Second Round -- Cruise Week 4 Wednesday

Day 29 (October 19, 2011)
Weight: 139lb (63.18kg, 9.93st)
Change: no change
Lost Sept 20-today: 3.5lb
Total lost since February: 19lb (8.64kg, 1.36st)
Milestone (again): below 10st, lost 19lb

Still seeing a 13...  No change is no surprise given the oat cakes I had yesterday.  HOWEVER, I just wanted to mention that my measurements are shrinking.  My underbust is now at an all-time low of 29.75, bust is 36, which means my two 30F/FF bras aren't feeling too tight anymore.  I'm going to have to get some more 30's, as 32 on its tightest hook is not feeling very supportive.

1.25 e.w. protein powder
Colonix
Pork roast
Rutabaga
Yogurt
Almonds

Can't remember what I had for dinner, sorry!

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