Day 116
Weight: 142.25lb (64.66kg, 10.16st)Loss: .25lb
Total lost: 5.25lb (2.39kg, 0.34st)
Total lost since 3/2011: 15.75lb (7.16kg, 1.13st)
Water intake: 75oz & 39oz lemonade (114oz=3.37l) & 1 mug of herbal tea
A PV day. Maybe I'll do a PP day tomorrow. The scale may not be moving much, but I seem to be a bit smaller, as my underbust is now 29-29.5 (was 30 just a few weeks ago)! I'm still a little clogged up, so hopefully I can improve that this weekend. I also looked back at when I was under 140 in March, and I noticed that I was drinking about 1liter less water than I've been drinking now, so hmmm. I'll have to see what the final number is when I'm more hydrated.
Colonix & Paranil
1.25 e.w. protein powder
Steamed butternut squash/rutabaga
Goat yogurt
10 pieces of dark chocolate w/mint filling, about 250-300cals BAD!
Carrots (3)
Goat yogurt
Almonds
Hamburger w/bbq sauce
Roasted pepper
Baby peas w/goat butter
No comments:
Post a Comment