Dukan Diet -- Cruise Week 12 Saturday

Day 81 (May 21, 2011)

Weight: 142lb, lost .5lb

Looks like I'm seesawing around 142-142.5.  I want to see a 141 on the scale!  I did get more sleep, so that was good.  I could have gotten even more though.  I'll try again tonight.  My asthma was acting up, so no workouts.

1.25 e.w. protein powder
Colonix
Sweet Potato chips (no salt)
Actual sweet potato
Yogurt
Almonds
Pasta meat sauce w/ground turkey
Mozzarella, tomato

I forget what else...