Dukan Diet Second Round -- Attack Phase Week 1 Wednesday

Day 2 (September 21, 2011)

Weight: 141.75lb (64.43kg, 10.13st)
Lost Sept 20-today: .75lb
Total lost since February: 16.3lb, 7.39kg, 1.16st

As long as the scale is going down...  Another PP day of course.

1.25 e.w. protein powder
Grilled chicken
Yogurt
Almonds
Goat cheese
Chicken w/yogurt curry sauce
I had 2 small cucumber slices by accident