Day 35
Weight: 140.5lb (63.86kg, 10.04st)
Loss: .75 lb
Total lost: 7lb
Total lost since 3/2011: 17.5lb (7.95kg, 1.25st)
So close to 140! However, I went to the trade show again and had the hot chocolate, and some other chocolate goodies. Otherwise it was a PV day.
Water intake: 74oz (2.13L), 2 mugs of herbal tea NOT ENOUGH!
Colonix and Paranil
1.25 e.w. protein powder
Salad w/chicken
Roasted parsnips & fennel
Hot chocolate
1 hershey's kiss
2 mini York peppermint patties
1 Ghirardelli chocolate caramel square
Chocolate caramel bar
Almonds
Goat yogurt
Tomato meat sauce (lamb) -- I ate too many servings of this! I should have had more water to drink instead.
Keep going, you are doing great! Put the trade show behind you and focus on the positives - how good you feel when you reach your goals / how great your clothes feel. So close to your goals! x
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