Day 40
Weight: 141.75lb (64.43kg, 10.13st)
Loss: 1lb
Total lost: 5.75lb
Total lost since 3/2011: 16.25lb (7.39kg, 1.16st)
This started as a PP day, but I forgot in the evening. I wasn't very hungry, but I wanted to stay low calorie, so I had some butternut squash.
Water intake: 87oz that I remember, but I feel like it was more, 2 mugs of herbal tea
Colonix & Paranil
1.25 e.w. protein powder
Chicken
Goat yogurt
Manchego sheep cheese
Almonds
More goat yogurt
More almonds
Butternut squash
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