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LilySlim Weight charts

LilySlim Weight charts

Wednesday, February 8, 2012

Dukan Diet Restart -- Cruise Week 6 Tuesday

Day 41
Weight: 141.5lb (64.32kg, 10.11st)
Loss: .25lb
Total lost: 6lb
Total lost since 3/2011: 16.5lb (7.5kg, 1.18st)

I'm doing a PV day.  I got to bed early last night, so I got some more sleep.  I feel pretty good today.  If I could only get solidly below 140 before we leave in 2 weeks!  I did CS&T of P90X and ARX.

Water intake:  111oz (3.3L), 2 mug herbal tea

Colonix & Paranil
1 scoop e.w protein powder
Remainder of cornish game hen
Manchego sheep cheese
Goat yogurt
Post workout:
Goat yogurt
Steak w/salsa
Way too many almonds!

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