I somehow got stuck in a rut and gave up for the fall and winter of 2014, and hit my major red line of 150lb on Christmas Eve. I got motivated again, and I'm now down to 143.5lb as of today. I've done three 4-week DietBets which I won, and I'm doing two 6-month DietBet Transformers. So far I've reached my goals for the first month for both, and am almost at my second month goal several weeks ahead of schedule.
There were times last fall when I started to get an urge to move more or eat better, and something within me forced me to stop myself. I'm not sure why. I had problems walking because of my toe, which turned out not to be gout. It's either scar tissue or a hidden Morton's neuroma that's not visible on an ultrasound. I've been getting ultrasound, TENS, and laser therapy 2x a week, and the pain is gone most of the time. Of course, the weather is not cooperating now, but power walking to my appointments during my lunch hour helps.
I've updated my weight chart above, and will update my lists on the right soon. I'm trying to catch up on reading my blogs, which I also avoided for three months.
