Day 88
Weight: 139.75lb (63.52kg, 9.98st)Gain: .25
Total lost: 7.75lb (3.52kg, 0.55st)
Total lost since 3/2011: 18.25lb (8.30kg, 1.30st)
Water intake: 39 oz (1.15l) & 26oz lemonade & 1.5 mug of herbal tea -- I may have left out some, this seem so low!
OK, stay calm. I won't get upset. Better luck tomorrow.
Colonix & paranil
Turkey sausage patties (2)
Almonds
Butternut squash
Goat yogurt
More Almonds
Tomato meat sauce (lamb)
More goat yogurt
No worries... You are so close, and even when that *magic* number flashes on the scale...it will likely be variable on the days leading up to it and the days following it. You're doing awesome!
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