Dukan Diet -- Cruise Week 18 Saturday-Monday

Day 123 (July 2, 2011)

Weight: 139.75lb, no change

That's a good way to go off on vacation.  Of course I'm going to puff up and put on some pounds.  I have some test pants that will tell me how bad it is!

1.25 e.w. protein powder
Colonix

I'll have to enter the rest of this stuff tonight

OK, I'm checking in here on Monday, and I've been eating all kinds of naughty foods, but I'm not exploding out of my clothes yet.  I haven't had a PP day yet, but I think I've reached the saturation point with the candy and desserts, so I can go to less wheat/wheat-free.  I guess it'll all rest with the scale when I return.

Once I get to our country house, I'll only have access to what we have there, and maybe an ice cream every other day, so the excess calories at least will decrease.  Hope everyone is doing great!

Dukan Diet -- Cruise Week 18 Friday

Day 122 (July 1, 2011)

Weight: 139.75, lost 1.25lb

OK, I actually saw 140.25 on the scale, but I had a productive visit to the WC 10 min after having a glass of water, and if I subtract the water that I drank (yes, I got on the scale holding the glass of water, then just the glass and did the math), I weighed 139.75.  I'm going to be good again this evening, hope to see a good number on my last day before my trip!

1.25 e.w. protein powder
Colonix
Chicken breast w/salsa
Sauteed zucchini & squash
Yogurt
Almonds
Cheese
Chicken breast w/salsa