Monday, June 8, 2015
Goal weight re-evaluation
So now I'm wondering what my goal weight should be. I started looking around on the internet for different calculators that would give me some sort of idea. I got suggestions ranging from the following suggestions: 129-137. The formulas from 1964 & 1974 are in the lower range. I'm a little suspicious of the higher number. Hmm. This morning I am back down to this year's low of 136.5lb after three weeks. I definitely feel comfortable losing another few lbs, so I guess I'll keep going to 130lb.
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