Day 7 (September 27, 2011)
Weight: 139lb (63.18kg, 9.93st)Change: lost 1lb
Lost Sept 20-today: 3.5lb
Total lost since February: 19lb, 8.64kg, 1.36st
I'm not getting all excited, since I'm sure it's dehydration. Anyway, I totally fell off the wagon today, as you can see:
1.25 e.w. protein powder
Pork Loin
Very busy at lunch, then realized I'd missed the opportunity to get vegetables, and then when I went to empty a co-worker's coffee down the sink, it was actually chicken and rice soup and I had to try to unclog the sink, and failed. EW!
I went and bought:
Fresca
Starburst
Granola bar
Also had yogurt & almonds
They did taste good though! Then after I went to a HS open house with my younger DD, I got a slice of pizza. After I got off the subway, I was looking to do more damage, but fortunately I opted for a Klondike bar (ice cream w/chocolate coating), instead of some sort of pastry.
Still no extra exercise other than the usual walking to the subway, etc.
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