Day 24 (October 14, 2011)
Weight: 139.5lb (63.41kg, 9.96st)Change: lost .5lb
Lost Sept 20-today: 3lb
Total lost since February: 18.5lb, 8.41kg, 1.32st
Huh? All those empty calories and I still lost weight? True, I've been gluten-free for almost a week now. Shocking how much gluten affects me... I'm having a PP day today
1.25 e.w. protein powder
Colonix
Roasted chicken
Yogurt
Almonds
Roasted pork
More almonds
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