Weight: 144lb
Loss: 1lb
Must be air. Was having a PP day, then had Silk Mint Chocolate Soymilk. I drank a quart. Oops! Tonight I'm going out to dinner, so I'll try to have a PP day until then. The rest of the day yesterday was:
1.25 scoops egg white protein powder
Almonds
Goat gouda
Roast chicken
Goat yogurt
Manchego cheese
Silk Mint Chocolate Soymilk
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