Day 27
Weight: 141.75lb (64.43kg, 10.13st)Loss: .25lb
Total lost: 5.75lb
Total lost since 3/2011: 16.25lb (7.39kg, 1.16st)
I feel really good about this number, because I know it's not artificially low due to dehydration. Today is my younger DD's birthday, and because I wasn't feeling so hot yesterday, I am going to be very good and NOT have the ice cream cake and pizza. I will be cheating a bit, but still be dairy and gluten-free. I will have apple crisp that her sister made yesterday with gluten-free flour, and also rice pasta w/turkey meat sauce. Yes, there will be sugar and fruit, but at least I won't get sick! Update: I skipped the rice pasta, but did have some white wine. Oh well.
Colonix
1.25 e.w. protein powder
Salad w/chicken
Goat yogurt
More goat yogurt
Turkey tomato meat sauce
Peas
White wine (max 2 glasses)
Apple crisp
Almonds
Well done for resisting the party food! Good loss! xoxo
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