Friday, January 6, 2012
P90X Winter 2011-12 Day 9: Plyo
Big improvement over last week! Got through 35min before I skipped an exercise. I also skip the sports extra exercises. The other problem I have is that my apartment is overheated, and I had to open the window to cool the room down. That wasn't working fast enough, so I had to pop a bunch of ice cubes in my water. I get really sluggish and tired when I'm hot, so cooling down really helped up my energy level.
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