Day 100
Weight: 140.25lb (63.75kg, 10.02st)Loss: .5lb
Total lost: 7.25lb
Total lost since 3/2011: 17.75lb (8.07kg, 1.27st)
Water intake: 90oz (2.66l) & 13oz lemonade & 1.5 mugs herbal tea
One hundred days! I should be in Consolidation by now, but since I've had several interruptions...
Colonix & paranil
1.25 e.w. protein powder
Goat yogurt
Steak w/salsa
Almonds
Goat yogurt
Steak w/bbq sauce
Some sushi rice -- yum!
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