Day 113
Weight: 141.75lb (64.42kg, 10.13st)Gain: .75lb
Total lost: 5.75lb (2.61kg, 0.41st)
Total lost since 3/2011: 16.25lb (7.39kg, 1.16st)
Water intake: 98oz (2.9l) & 2 mugs of herbal tea
Sodium from the tomato sauce? Also my system is not moving well. I decided to do a PP day today. I don't want to do a PP on Fridays, as I want to catch up on my hydration before the weekend's high tea/low water combo.
Colonix & Paranil
1.25 e.w. protein powder
Grilled salmon
Almonds (15)
Goat yogurt
Then I got horribly bloated and started getting stomach cramps. I took some simethicone, but I was still feeling lousy. I still ate some:
More almonds (30?)
When I got home, I had:
2 bowls of Chocolate Chex w/soy milk (and a little cow's milk because my younger DD poured it into my bowl before I could stop her!)
I got into an argument with said DD, and ended up having:
1 pint of Murphy's Stout
I was doing fine, and then I had the bright idea to have 28 jelly beans. Boy, that stuff is SO SWEET!
OOOOPS! PV day tomorrow.
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