Dukan Diet Fall Challenge 2012 -- Week 8 Saturday

Day 55

Weight: 146.50b (66.45kg, 10.46st)
No change
Total lost on challenge: -0.50lb (-0.23kg, -0.04st)
Total lost since 3/2011: 11.50lb (5.22kg, .82st)

Water intake: low-medium

Exercise: nothing special

No change on the scale!  Boo.  Of course, tomorrow's weight will be higher due to the sodium, but I'll be sodium-free for Monday's weigh-in. 

1.25 e.w protein powder
Goat yogurt
Sweet potato pancakes
Turkey franks (2)
Goat yogurt
More goat yogurt

I'm sure I had something else, but nothing non-Dukan...

I had two small glasses of a berry liqueur.