Day 28
Weight: 144.00b (65.32kg, 10.29st)Loss: .5lb
Total lost on challenge: 2.00lb (.91kg, 0.14st)
Total lost since 3/2011: 14.00lb (6.35kg, 1.00st)
Water intake: low
Exercise: nothing special
Went to the movies today, and broke down and ate crap
Colonix
1.25 e.w protein powder
Goat yogurt
Popcorn (salt & "butter")
Almonds
Mexican coke (sugar)
Mike & Ike bag
Hamburger (bunless) w/ketchup
Roasted butternut squash
Goat yogurt
More almonds
No comments:
Post a Comment