Showing posts with label Core Syn. Show all posts
Showing posts with label Core Syn. Show all posts
Wednesday, March 30, 2011
P90X Day 27: Core Synergistics
A good workout, I increased my pushups again. The form isn't so hot, so I'll have to concentrate on that instead of quantity next time around. Didn't do the bonus round. I'll avoid salt at dinner today so that I can do my measurements tomorrow morning.
Friday, March 25, 2011
P90X Day 22: Core Synergistics
I took a rest day on Wednesday, and did Core Syn yesterday. I think I did OK. I stuck with 5lb, and did the middle pushups on the Prison Cell pushups. I have to improve on those, I'm not jumping up and down. I should definitely do more than 3. Taking another rest day (bad!). I'm going to take a walk tomorrow, then do Yoga.
I'm also planning to do the BBL's High and Tight workout this weekend.
I'm also planning to do the BBL's High and Tight workout this weekend.
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