Sunday I skipped Yoga. Monday I did the entire ARX workout for the first time this round. I've been lazy, and doing the first 3-4 exercises in ARX as a warmup to the main workouts. I did 285 out of 349. Not bad! My abs felt nice and tight today.
After that was BBL's High & Tight, with some of L&B's pullups. I did 33 assisted, and the H&T went well.
Today I did Kenpo X for the first time this round. A little rusty, but I feel good!
LilySlim Weight charts
Showing posts with label Kenpo X. Show all posts
Showing posts with label Kenpo X. Show all posts
Tuesday, January 31, 2012
Thursday, March 10, 2011
P90X Day 6: Kenpo X
A bit of a struggle this first week, but I dragged myself through it. X Stretch tomorrow, then I'll double up C&B and Plyo and S&A into two days this weekend, maybe even X Stretch, then I'll try to do Yoga on Monday. Week 3 I should get back on track. I'm definitely looking forward to tomorrow's restful workout!
Subscribe to:
Posts (Atom)