P90X Round 2 Days 3-5: Shoulders & Arms, Yoga X, Legs & Back

So far I am still on schedule. 

Saturday's Shoulders & Arms went very well.  Kept up with where I was last time I did the exercises.
Sunday I did some of Yoga X.  Did about 1/2 an hour.  Both days I had a long walk in the early afternoon, 20 blocks and back.

Today I walked 20min to work, then at lunch a 15min walk and the same back to the office.  After work I walked over an hour, 46 blocks.

To get my elder DD to do her workout, I did a mishmash of L&B and ARX from memory while she did Core Rhythms.  I did 2 unassisted close-grip pullups and 1 unassisted chinup.  I got a little past half way, and it was 10PM, and I decided it was time to stop.  I got 175 reps of ARX done.  Maybe I'll do the rest tomorrow morning.

P90X Day 68: Legs & Back

Forgot to post that I did this workout on Saturday!  I can't remember the workout anymore, but I seem to recall fading a bit at the end.  I think I did 1 unassisted close-grip pullup.

P90X Day 47: Legs & Back

Not as much energy today, however I managed to drag myself through it.  Anyway, kept pace with my pullups.

P90X Day 40: Legs & Back

RAWR!  I feel GREAT!  I did 18 more assisted pullups, and did much better on several of the exercises than I have so far.  I could feel my back muscles working hard, so I think my arms are getting stronger.  I had a cup of roasted carrots about 2.5 hrs before my workout, and had a lot of liquids during the afternoon, so I'm not sure what made the difference.  I also sort of dragged the workout out, I was watching The Biggest Loser and finishing the routines.  Hey, better than sitting on the couch and watching!  Major exercise high, I was licking the lid of the container my turkey pasta sauce was in! 

P90X Day 17-19: Shoulders & Arms and Legs & Back

I didn't get around to the S&A workout until 8:30 last night, but it still went well.  Upped most exercises in either weight or reps.  Skipped the Yoga, did Legs & Back today.  Increased pullups to 94 total assisted. 

P90X Day 11 & 12: Rest Day and Legs & Back

I decided to take it easy yesterday.  Maybe that was the right thing, because I felt really good today.  Anyway, toughed it out through L&B.  Increased my pullups by 12 (still no unassisted), to 86.  My sneakers are still slipping on the floor when I do my wall squats, which is very annoying.  I'm going to have to solve that problem soon.  Other than that, things are going well.  Still shrinking, even though the scale isn't moving.  Maybe tomorrow will be the day I go into the 140's.

P90X Day 5: Legs & Back

Ouch!  I increased my chair-assisted pullups to 72 from the last time I did this workout in February.  Still didn't do all the exercises.  My left hamstring was feeling a little tender, so I took it easy and skipped the Siebers squats.  I also have to do something about my sneakers.  They keep sliding on my wooden floor during the wall squats.  Maybe I should get some sort of rubber mat (yoga mat?) to stand on.  Also did some Ab Ripper moves.

I guess it's Kenpo tomorrow.