Day 250
Weight: 140.25lb (63.62kg, 10.02st)Gain: .25lb
Total lost: 7.25lb (3.29kg, 0.52st)
Total lost since 3/2011: 17.75lb (8.05kg, 1.27st)
Water intake: average
It's a PV day (if I remember correctly)
My Colonix fiber should arrive Tuesday or Wednesday.
1.25 e.w protein powder
Steak
Goat yogurt
And I can't remember the rest!
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