Dukan Diet Restart -- Cruise Week 36 Friday

Day 261

Weight: 137.75lb (62.48kg, 9.84st)
No change
Total lost: 9.75lb (4.42kg, 0.70st)
Total lost since 3/2011: 20.25lb (9.19kg, 1.45st)
Average weight this past week: 139.18lb
Average weight the week before: 138.79lb


Water intake: 79oz & 15 oz lemonade (94oz = 2,78l)

I forgot to post this before the Sat-Thurs posting...

Colonix
1.25 e.w protein powder
Pulled pork (totally bland and tasteless!)
Fried plantains
Goat yogurt
More goat yogurt
Almonds
Grilled chicken
Rice & beans
Gluten-free brownies (several)
Red wine (one glass)