Day 252
Weight: 137.50lb (62.37kg, 9.82st)Loss: 2.25lb!!
Total lost: 10.00lb (4.54kg, 0.71st)
Total lost since 3/2011: 20.50lb (9.30kg, 1.46st)
Water intake: 55oz & 45oz lemonade & 12oz Fresca ( 112oz = 3.31l)
It's a PV day. I was feeling a little dehydrated, so I'm sure the number will go up tomorrow.
Colonix
1.25 e.w protein powder
Goat yogurt
Chicken w/yogurt curry sauce
Steamed zucchini
Goat gouda
Goat yogurt
Almonds
Steak w/salsa
Almonds
More goat yogurt
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