Days left: 0 & 8 & 23
Goal DB III 140.25lb, DB IV 137.00lb (134lb ultimate goal)
Start weight: 149lb
Weight: 141.5lb (64.18kg, 10.11st)
Gain: .25lb (0.25kg, 0.02st)
Steps: 14,655
Daily goals:
Pushups: none
Squats: 10
Ab exercises: several
Walks: before work: 1.67mi; lunch: 2.7mi; after work: 2.34mi
Medical exercise: 3 reps
No sweets: yes
No grains: yes
No cow dairy: yes
Today's food:
Scrambled eggs
Bacon (2 slices)
Dukan oat bran galette
Goat yogurt
More goat yogurt
Turkey sausage (3 small, maybe 1/4lb?)
Goat yogurt
It doesn't look like I'm going to win my DietBet. I can still weigh in tomorrow, but I would have to lose 1.75lb by tomorrow! Oh well, I was pretty sure this wasn't going to work out. Still, I've lost 7.5lb in 5 weeks, can't complain! Bad news is I forgot the turkey sausage probably has a lot of sodium, so making the weigh-in tomorrow isn't likely either.
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