Day 158 (August 6, 2011)
Weight: 140.25, lost .5lb (63.75kg, 10.02st)Total lost: 17.75lb, 8.07kg (!!), 1.27st
Milestone: down 8kg
I put on my size 2 ON capris, and they were close to normal sized. I wore the 4s yesterday to work, and they were baggy and slipping down. I had to keep pulling them up so my tummy was covered at work.
1.25 scoops e.w. protein powder
Colonix
Pint of strawberries
Small chocolate bar
3 carrots
Yogurt
Glass of red wine
Almonds
Rye round w/margarine
I can't remember what else I had for dinner...
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