Day 164 (August 12, 2011)
Weight: 139.5, lost 2lb (63.41kg, 9.96st)Total lost: 18.5lb, 8.41kg, 1.32st
Milestone: below 10st
And I had several handfuls of salted cashews yesterday! Tomorrow morning should show where I really am.
1.25 e.w. protein powder
Chicken w/salsa
Yogurt
Almonds
1 bag of Mike & Ikes
More yogurt
Rye round w/margarine
Almonds
I've been drinking a can of diet soda a day the last few days. I have to start making my diet lemonade again.
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