Day 165 (August 13, 2011)
Weight: 139.5, no change (63.41kg, 9.96st)Total lost: 18.5lb, 8.41kg, 1.32st
Milestone: below 10st
It was so hot, I was going to have a frozfruit to cool down, but they only had pineapple and coconut. So I had to get ice cream instead. Well, since I had already had some dairy, I had a Mister Softee cone when I left Target.
1.25 e.w. protein powder
Klondike bar
Mister Softee vanilla ice cream cone w/rainbow sprinkles
Rye round w/margarine
Yogurt
Almonds
Glass of red wine
I'm sure I had something, else but can't remember what.
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