Day 109 (16 days before vacation)
Weight: 150.00lb (68.04kg, 10.71st)
Loss: 1.00lb
Total Dukan 2013: 3.00lb (1.36kg, .21st)
Total lost since 3/2011: 8.00lb (3.63kg, .57st)
Exercise: walked to the venue and back, danced at the party
Today was our belated Christmas party (washed out by Sandy in December, our venue the Intrepid was closed for repairs then). Had a fantastic time! I brought my own "dessert", the oat bar, and didn't even bother to check out the desserts.
Scrambled eggs
Broiled pork loin
Goat yogurt
Sweet potato chips (remaining 1/2 bag?)
At the Intrepid:
Mystery alcoholic beverage in champagne flute -- lemonade & gin?
Red wine (2.5 glasses)
Hangar steak (a lot, delicious!)
Chicken w/goat cheese
Haricot verts almondine
Beets
Bobo's oat bar (successfully avoiding dessert table)
Goat yogurt
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