Day 101 (24 days before vacation)
Weight: 151.5lb (68.72kg, 10.82st)
Gain: .5lb
Total Dukan 2013: 1.50lb (0.68kg, .11st)
Total lost since 3/2011: 6.50lb (2.95kg, .46st)
Exercise: walked 36 blocks to work, walked 16 blocks RT (32 blocks total), walked 66 blocks after work.
Improving. I hope the number is better tomorrow. It's a PP day today.
Scrambled eggs
Bacon (2 slices)
Roasted chicken leg
At home:
Goat yogurt
Chicken breast parmesan
Goat yogurt
No comments:
Post a Comment